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Weight Loss: Will Losing Weight Make You Happier and Healthier?
Weight Loss: Will Losing Weight Make You Happier and Healthier?
As I write this post, we are still under lockdown here in the UK and in many ways this seems to have become …
Weight Loss
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Weight Loss and the Impact of Self-Hypnosis
Weight Loss and the Impact of Self-Hypnosis:
I remember way back being overweight well into my teens. In those days, it seemed much less common of a thing to find people wh…
Overcoming Emotional Eating – New Weight Loss Video Testimonial
Overcoming Emotional Eating – New Weight Loss Video Testimonial:
Earlier this month, I recorded this new video hypnotherapy testimonial with a lovely lady who sought my hel…
Sugar Cravings – are you craving chocolate at Easter?
Sugar Cravings – are you craving chocolate at Easter?
As I write this article, Easter is just a few short days away and already my kids are craving chocolate that they expe…
Weight Loss – Does Britain need to eat less?
Weight Loss – Does Britain need to eat less?
This week Public Health England announced steps to reduce 20% of calories in popular foods by 2024 to tackle childhood obe…
How To Stay In Control over Christmas Eating
How to stay in control over Christmas eating:
It’s that time of year again when everyone buys enough food to last a month and over-eating becomes the flavour of the month! …
Health Motivation Help
Health Motivation Help:
Could you use more help with motivation to make changes to improve your health and lifestyle? Perhaps you have a habit that stops you being healthie…
5 Weight Loss Tips To Help You Lose Weight
5 weight loss tips to help you lose weight and keep it off are included in this article.
If you’ve been searching in vain for how to reduce weight successfully then you’ve probably already …
How To Curb Emotional Eating
Emotional eating – is it something that you struggle with? If you eat when you aren’t hungry then chances are that there is an element of emotional eating in what you do.
You may wake up in…
Sugar Cravings – How To End Your Sugar Addiction
Do you struggle with sugar cravings? Are you fed up of battling your sugar addiction?
Whether you are seeking to be healthier and feel in control, or if sugar cravings are sabotaging your w…
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