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How to Overcome Driving Fear & Anxiety
With all the cars on the road today, you might think that driving from A to B is the easiest thing in the world.
And for many people it is that easy.
But if you struggle with drivin…
Dan’s Blog
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Improve Your Sports Performance
As a running leader with Ely Runners, and being a keen runner myself, I love helping people improve their sports performance and that feeling of satisfaction they enjoy when they perform to their p…
Who’s in control – you or the food?
When they first come to see me, many of my Ely Read More
Coping with Trauma
If you have PTSD (whether or not formally diagnosed) or have encountered trauma, and it still impacts upon your life now, then you may have symptoms such as:
- Flashbacks and nightmare…
You’ve Got to Accentuate the Positive
Would you like to feel happier more of the time?
We know that the more you focus on something, the more of it you notice and the more it becomes a part of your experience.
Just ask …
How would you rate your anxiety?
Fed up with your phobia?
Have you had enough of your Read More
Are you held prisoner by your panic attacks?
Overcome Dental Phobia & Anxiety
Does the thought of going to the dentist fill you with Read More
Are you sabotaging your weight loss dreams?
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