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I Am Legend – A Case of the Vampires!
I’ve just finished reading the book ‘I am legend’ by Richard Matheson (which, by the way, is 100 times better than the film!).
In the book, the central character finds himself alone i…
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A Major Case of the ‘Not Bad’s’
Recently I was working with a client who had come to see me because he wanted to let go of his stress and anger, and start feeling happier and calmer.
As I usually do, I asked him how his d…
Are Panic Attacks Ruining Your Life?
Helping people successfully overcome their Read More
Overcome a Weight Loss Plateau
You’ve been losing weight for a while and then, although nothing has changed you hit a Read More
Thank You! Cardiff Half Marathon Result
Just wanted to say a huge thank you to everyone who supported and sponsored me for the Cardiff Half Marathon.
Thanks to your kindness, over £850 has been raised for MacMillan Cancer Suppor…
Overcome Your Fear of Flying
With your fear of flying…
Is the Hypno-Band Weight Loss system right for you?
Are you looking to achieve super successful Read More
When will you Stop Smoking?
When will you stop smoking?
What will it take for you to finally take that step and Read More
Running for MacMillan Cancer Support
On 6th October I’m going to be running the Cardiff Half Marathon to raise as much money as I can for MacMillan Cancer Support.
Why I’m running
My Dad…
Is it really a panic attack?
If you suffer with panic attack…
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