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How Anita Massively Increased Her Confidence
I love helping people increase their confidence and self esteem.
I’m very lucky to be able to help people move from feeling anxious, worried and hiding in the sidelines. Using the key…
Dan’s Blog
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Five ways to increase your stop smoking success
Ending Anxiety and Panic Attacks
Recently I was working with a client who told me she was suffering with Read More
Overcome Your Fear of Spiders
Coping With Grief
As many of you will know, I lost my dad to cancer last November. It’s naturally led me to think about grief and the impact of losing someone close to you. I’ve probably written elements of this…
Are we all sugar addicts?
There’s been a lot in the press recently about the amount of sugar in our diet and the potential negative consequences for our health and Read More
Another Phobia Eliminated!
Do you suffer with a phobia? Perhaps you know someone who does?
If you have a Read More
Weight Loss: Three ways to a thinner you
Weight loss doesn’t need t…
Are you prepared to stop smoking?
With New Year approaching, the Government is all set to launch a new Read More
What you can learn from Scrooge
You are probably quite familiar with the story ‘A Christmas Carol’ by Dickens and there will be many film adaptations on over Christmas (my favourite is the black & white version with Alist…
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