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Let Your Worry Float Away
Are you worrying about things that may never happen? All those scenarios in your over-active mind can leave you in a heap of anxiety, worry and exhaustion.
So is it time to give your mind a…
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Get Freedom From Thinking
Is your mind always on the go? Do you find it impossible to switch off and just unwind?
It’s very common for people to tell me they can’t switch off their minds – they may distract th…
The Anxiety Shredder
This is a brilliant idea from a client of mine who used it to end her anxiety.
She used to find that she would lie awake at night and her mind would fill with anxious thoughts – some relate…
Get Sky High Confidence
Do you want your confidence to go sky high?
To be more confident you need to take consistent daily actions that propel you forwards. You need to direct your mind to what you do want and dit…
Are you a VIP?
Are you a very important person?
A lot (if not all) of clients who come to see me to sort their low self-esteem and confidence regard themselves as the least important person in their own l…
Are you living life as a sprint?
Are you living your life as a sprint?
Today I was talking to a client who has been having trouble managing stress. Every day had become a whirlwind of deadlines, timescales and fire-fightin…
Get more specific
Is it time you got MORE SPECIFIC?
So many people let one small event cloud their entire day – or even their entire week. Long after the event they may still feel rubbish while everyone else…
Hypnotherapy in Ely News
As many of you will know, the front door at Ely Complementary Health Centre has been out of use for some time due to essential maintenance and repair work. For many months, only the rear entrance t…
How Matt ended his driving fear
in 1996, Matt suffered a panic attack while driving on a motorway in Wales.
After his panic attacks, Matt found himself unable to drive on motorways and dual carriageways because of the hig…
Hypnotherapists Changing Lives
Recently I was very pleased to have one of my hypnotherapy success stories featured online in the Huffington Post
The article, by fellow hypnotherapist Steve Miller, referred to how I helpe…
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