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How Social Anxiety Tricks You
When I used to struggle with social anxiety, I would find most social occasions an anxious, worry-inducing struggle. I would worry beforehand about what people thought about me, I would constantly …
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Stop The Waiting Game and Take Control
Are you stuck playing the waiting game and wondering why you aren’t getting the results in life that you want?
Recently I was working with a client who had spent many days – and many hours …
Change The Anxiety Channel
Anxiety is an unhelpful use of your imagination – you imagine vivid scenarios of things going badly or going wrong and, in doing so, you create all those anxious feelings inside.
The more…
End Your Anxiety & Take Control
To overcome your anxiety you need to learn to calm all the worry and anxiety and direct your mind in a more positive way. Anxiety thrives when you use your imagination in an unhelpful way by creati…
ITV’s New Hypnosis Show ‘You’re Back In The Room’
Social forums have been buzzing for weeks (at least in hypnosis circles!) in anticipation of the latest ITV hypnosis show – ‘You’re Back In The Room’ – which went out for the first time last Saturd…
Hypnotherapy on BBC Radio Cambridgeshire
Recently I was interviewed about my hypnotherapy in Ely & Newmarket by BBC Radio Cambridgeshire presenter Jeremy Sallis.
The interview formed part of his Workplace Wednesday feature and…
Blot Out Anxiety
Recently I was working with a client who was totally fed up of all those anxious and worrying scenarios going around her head, particularly when she was at work and needed to concentrate on what sh…
Overcome Your Dog Phobia with Hypnotherapy
Do you struggle with a dog phobia?
In the video below, Alison explains how hypnotherapy helped her young daughter end her phobia of dogs. Before coming to see me, Katie was fearful of…
Give It A Go!
If you don’t try, you’ll never know.
So rather than living life with regrets and what-ifs: if you want it enough, get out there and make it happen!
If you need some help to take…
Free Hypnosis Download
Have you grabbed your copy of my free rapid relaxation MP3 download?
If you need help to unwind, feel calmer and be more in control then why not give it a try today – just enter your name a…
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