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Stop Worry About Nothing
When you feel anxious or worried it’s easy to start worrying about absolutely everything. Often people with anxiety tell me it’s like their minds have to find something to worry about or they j…
When you feel anxious or worried it’s easy to start worrying about absolutely everything. Often people with anxiety tell me it’s like their minds have to find something to worry about or they j…
Remember you can still get your FREE copy of my rapid relaxation hypnosis MP3 by entering your details on the right hand side.
I’ve had great feedback about it, especially from those who ha…
Do you live within your comfort zone, doing the same things day after day?
Obviously if you are happy where you are then that is fine! Yet many people feel stuck in the treadmill of their l…
Are you always waiting until tomorrow to take action on your goals?
Well, tomorrow is always a day away so if you want to make a change get started TODAY!
Even if only you ta…
It’s been a busy day in the studio recording my upcoming product – Anxiety No More.
All the tracks have now been professionally recorded. The product will include a ten minute introduc…
I love working with sports people – whatever their sport and whatever their current level – they all have one thing in common – they want to perform to the best of their ability and to the le…
Driving anxiety is one of the more common fears that people come to me for help to resolve, whether it’s panic attacks during lessons, anxiety about the driving test or anxiety about driving after …
I’m very excited to confirm that, in a couple of weeks’ time, I’ll be heading into the recording studio to professionally record the audios for my upcoming product – Anxiety No More.
Follow…
Recently I went to give blood for the second time in Ely – something everyone I’ve spoken to agrees is a useful and valuable thing to do. So what stops so many people actually taking an hour o…
If your anxiety levels are sky high right now then you will be able to feel those physical feelings in your body – maybe in your heart, your breathing or in your stomach. Or maybe you just feel ill…
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Enjoy feeling and being more mentally calm and physically relaxed right now:
