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Relax, it’s Festival of Sleep Day!
Relax – it’s Festival of Sleep Day!
Could you use some help to relax? Well January 3rd 2017 is the Festival of Sleep Day!
The Festival of Sleep Day was create…
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Merry Christmas & Happy New Year
Merry Christmas & Happy New Year
Just a quick post to wish you all a very Merry Christmas and Happy New Year!
A huge thank you to all my clients and to all of y…
Overcoming Anxiety in 2017
Overcoming Anxiety in 2017:
If you have been struggling with anxiety then I want to help you make 2017 the year that you overcome your anxiety for good.
Recen…
Driving Anxiety Eliminated – Fear of Travelling Conquered
Driving Anxiety Eliminated – Fear of Travelling Conquered:
Do you struggle with driving anxiety?
Maybe you can only drive certain roads and routes without the anxie…
Sports Performance: Motivation and Mindset
Sports Performance: Motivation and Mindset
I’m so proud to sponsor Cambridge United WFC’s Laura Mills who scored an awesome goal recently in the Women’s FA Cup as Cambridge…
Anger Management to Stop Being So Angry
Anger Management To Stop Being So Angry:
Are you angry? Perhaps there is something specific that is niggling away inside and triggers all that mess of angry thoughts and fe…
Stress Symptoms and How To Relieve Stress
Stress symptoms and how to relieve stress:
Is your every daily existence blighted by the impact of stress and stress symptoms?
How To Calm Anxious Thoughts
How To Calm Anxious Thoughts:
Recently I was asked by Soul Analyse to write a guest blog for them to help their readers learn how to calm their anxious thoughts.
…
Health Motivation Help
Health Motivation Help:
Could you use more help with motivation to make changes to improve your health and lifestyle? Perhaps you have a habit that stops you being healthie…
Anxiety Treatment
Anxiety Treatment:
I just wanted to say a huge thank you to all my clients for the fantastic feedback they have given me.
As someone who used to struggle with…
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