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Where does the time go? Are you doing life your way?
Where does the time go? Are you doing life your way?
If you’ve been on Facebook for any period of time then you’ll be familiar with their ‘on this day’ notifications …
Where does the time go? Are you doing life your way?
If you’ve been on Facebook for any period of time then you’ll be familiar with their ‘on this day’ notifications …
This fear of flying no longer takes off!!
Nothing makes me even more motivated and determined to help people than hearing about my clients who are now getting on with stuff that worried and…
Health Anxiety – is ‘cyberchondria’ making you sick with anxiety?
Many of you may know that these days I like to exercise (a far cry from how I was during my school days!).…
Department of Awesome & That Lump In The Throat Feeling:
I hope that anyone who has ever worked with me knows that I invest a huge amount of time, energy, and resolve i…
Diffusing anxiety-fuelled worst case scenarios:
I don’t know about you but I’ve always had a tendancy to imagine scenarios in my head about what might happen in the future …
How To Have a Happy Day!
Now I don’t know about you but one thing I regularly notice on my daily walk to work to my office in Ely, is just how bloody miserable people seem …
How To Deal With Anxiety – Hypnotherapy Review
When you struggle with anxiety, it can make even the simplest of tasks turn into a battle. Things other people seem to just d…
Are you living on autopilot?
I’m just back from a wonderful family holiday away up on the East Yorkshire coast. I had lo…
New Hypnosis Audios available very soon!
I’m often getting asked when I will be adding to the hypnosis tracks I have available in my Read More
Life Changing Hypnotherapy – Gaining Self Confidence
Do you ever struggle to interact with other people? I remember how, when I struggled with low self confidence and socia…
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