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Social Anxiety – Why We Need More Than Just Conversation
Social Anxiety – Why We Need More Than Just Conversation
The sun is finally shining here in the UK, Spring seems to have finally arrived and yesterday was my youngest’s sev…
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Cognitive Behavioural Hypnotherapy – what it is and how it can help you combat anxiety
Cognitive Behavioural Hypnotherapy – what it is and how it can help you combat anxiety:
Often when clients come to meet me for the first time they seem to think, based on t…
Motivation and results – Come rain or shine!
Motivation and results – Come rain or shine!
It’s been a lovely day here today yet earlier this week, just a few days ago, it was a very different story. Over the Easter ba…
Sugar Cravings – are you craving chocolate at Easter?
Sugar Cravings – are you craving chocolate at Easter?
As I write this article, Easter is just a few short days away and already my kids are craving chocolate that they expe…
Hypnosis Downloads – New Titles, New Shop…
Hypnosis Downloads – New Titles, New Shop…
Earlier this week I headed back into the recording studio to record a couple of new hypnosis downloads. As much as people keep …
Ely Hero Awards 2018 Nomination – Thank You!
Ely Hero Awards 2018 Nomination – Thank You!
Very honoured and grateful today to learn that I’ve been nominated for an Ely Hero Award 2018.
It really does mea…
Depression, Anti-Depressants & Mental Health – Do The Tablets Actually Work?
Depression, Anti-Depressants & Mental Health – Do The Tablets Actually Work?
It’s a debate that has gone on as long as anti-depressants have been available: Do they act…
My latest vlog – Mental Health & Pets (featuring Nibbles the Rabbit!)
My latest vlog – Mental Health & Pets:
Recently I wrote an article aboutRead More
Latest Hypnotherapy Testimonials – Overcoming Anxiety, Worry & Panic
Latest hypnotherapy testimonials – overcoming anxiety:
It’s always a lovely thing to receive a hypnotherapy testimonial from a happy client. As my clients know, I invest a …
Weight Loss – Does Britain need to eat less?
Weight Loss – Does Britain need to eat less?
This week Public Health England announced steps to reduce 20% of calories in popular foods by 2024 to tackle childhood obe…
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