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Self-Esteem: You Gotta Sing Your Own Special Song
Self-Esteem: You Gotta Sing Your Own Special Song:
Recently I’ve been working with a lot of people who are seeking to boost their self-esteem because they believe they aren…
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Reducing Anxiety in Sport and Increasing Performance
Reducing Anxiety in Sport and Increasing Performance:
Ahh Facebook memories, always there to remind me what I was doing on a particular day over the years (or at least thos…
Anxiety Disorders – Why you should get moving to treat anxiety
Anxiety Disorders – Why you should get moving to treat anxiety:
As I write this I’m feeling a bit sorry for myself because it’s a Saturday and not just any old Saturday, bu…
Hypnosis is Conscious and Voluntary – Latest research on Hypnosis
Hypnosis is Conscious and Voluntary:
There are still many out there who think that hypnosis is some form of ‘mind control’ where they will be asked to stare at a swinging w…
The haters gonna hate, the fakers gonna fake…how to shake it off
The haters gonna hate, the fakers gonna fake…how to shake it off:
Life’s a funny old thing isn’t it? One moment everything is swimming along nicely and then, out of the b…
Why You Must Deal With Your Anxiety & Depression
Why You Must Deal With Your Anxiety & Depression:
Back when I struggled with anxiety, I tried all that I could think of to find a solution that would help alleviate all…
Beat The Boredom & Start Enjoying Things More Again
Beat The Boredom & Start Enjoying Things More Again:
Do you ever find yourself feeling like you are in a bit of a rut, doing the same things in the same old way and no …
Overcoming Anxiety – Two More Success Stories
Overcoming Anxiety – Two More Success Stories:
It’s been another hot, hot, hot weekend here. On Saturday I headed to bootcamp for 8am when it was already twenty degrees or …
World Class Visualisation Can Carry You a Long Way
World Class Visualisation Can Carry You a Long Way:
It’s been scorching hot recently hasn’t it? And as the heat wave has continued (thank goodness for the air con in my off…
New Hypnosis Downloads Coming Soon
New hypnosis downloads coming soon:
I’m often getting asked to record new hypnosis downloads so earlier this week I headed back into the recording studio to create a couple…
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