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Coronavirus and My Hypnotherapy – Update
Coronavirus and My Hypnotherapy – Update
I’m writing this update on Monday 23rd March 2020 from my office in Ely.
Since the end of last week I have ceased all…
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Coronavirus And Your Mental Health
Coronavirus Update
Coronavirus Update
Understandably it’s pretty much all anyone is talking and thinking about now. The coronavirus has had, and will continue to have, a huge impact on us all…
Confidence, Self-Esteem and Sports Performance – Hypnotherapy Testimonial
Confidence, Self-Esteem and Sports Performance – Hypnotherapy Testimonial:
Recently I write a blog all about the evidence supporting the use hypnosis for sports performance…
Do The Little Things In Life – How St David Can Help Your Mental Health
Do The Little Things In Life – How St David Can Help Your Mental Health
March 1st each year is marked as St David’s Day in Wales, the date St David is considered to have di…
Using Nature To Positively Impact Your Mental Health
Using Nature To Positively Impact Your Mental Health
Ah the benefits of nature! In recent weeks this has seemed to primarily consist of rain and strong winds, interspersed …
Hypnosis For Sports Performance – Research and Evidence
Hypnosis For Sports Performance – Research and Evidence
Last month I headed down to Bournemouth to attend a two day seminar on hypnosis for sports performance. And whilst I…
Is Laughter The Best Medicine For Anxiety, Stress and Mental Health?
Is Laughter The Best Medicine For Anxiety, Stress and Mental Health?
We all love to laugh but does laughter actually have mental health benefits for things like anxiety and…
Time To Talk Day 2020 – Talking About Mental Health
Time To Talk Day 2020 – Talking About Mental Health
Can Anyone Call Themselves A Therapist? The results of a BBC investigation!
Can Anyone Call Themselves A Therapist?
It’s hard to believe that we are already a month into 2020 and sometimes it seems time passes by quicker and quicker somehow. I’ve c…
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