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Hypnosis Downloads – New Audios Now Available!
Hypnosis Downloads – New Audios Now Available!
After quite some wait, due to the pandemic, I was really pleased to finally be able to get back into the recording studio and…
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Anxiety Triggers and The Covid Vaccine
Anxiety Triggers and The Covid Vaccine
The other Saturday I went and queued in line to have my Covid vaccine jab. It was a beautiful sunny day so I walked there and joined …
Achieve Your Running Goal – Running Therapy & Psychology
Achieve Your Running Goal – Running Therapy & Psychology
As runners, we know the importance of setting goals from training and racing and of then consistently and persi…
From Night Owl To Early Bird: How I Became A Morning Person
From Night Owl To Early Bird: How I Became A Morning Person
The other day my wife suggested to me that I operate on a different time zone to everyone else. And that’s prett…
Being A Confident Hypnotherapist – Hypnotherapy Supervision, Help & Support
Being A Confident Hypnotherapist – Hypnotherapy Supervision, Help & Support
I’ve worked with many hypnotherapists and coaches over the years and, just like everyone els…
Clearing Out The Mental Trash To Reduce Anxiety, Stress and Worry
Clearing Out The Mental Trash To Reduce Anxiety, Stress and Worry
With so much information coming our way each day, and so many sources of information, opinion, commentary …
Walk And Talk Therapy – Where Nature, Exercise and Mental Health Combine
Walk And Talk Therapy – Where Nature, Exercise and Mental Health Combine
As I write this, Spring is upon us and out of my window the sky is blue and the sun is shining brig…
The Eye-Fixation Induction in Hypnosis
The Eye-Fixation Induction in Hypnosis
If you have been a client of mine, or used my hypnosis downloads, then you’ll know that the process of hypnosis involves engaging you…
Hypnosis Changes The Way Your Brain Processes Information
Hypnosis Changes The Way Your Brain Processes Information
Today I’m covering some new research about what happens in your brain during hypnosis. Whilst most sections of the…
Hypnotherapy in Ely & Newmarket: Update on Restarting Face-to-Face Sessions
Hypnotherapy in Ely & Newmarket: Update on Restarting Face-to-Face Sessions
With the pandemic having lasted over a year now, and lockdown three itself having entered it…
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