How To Feel More Alert and Energised In The Morning – Hypnotherapy in Ely and Newmarket
Do you wake up each morning and start the day feeling refreshed, energised, alert an…
Anxiety and Worrying What Other People Think – Hypnotherapy in Ely and Newmarket
When I used to struggle with social anxiety, my life was dominated by the overarching, and …
Time To Relax Hypnosis Download – Hypnotherapy in Ely and Newmarket
I always enjoy heading into the recording studio and producing some quality hypnosis downloads for you t…
Gambling Addiction Help – Hypnotherapy in Ely and Newmarket
We’ve probably all got used to the warning slogans that appear on adverts for gambling websites. When the fun st…
Controlling Unwanted Thoughts – Hypnotherapy in Ely and Newmarket
As well as all of the uncomfortable feelings of anxiety, worry and stress, it is often the constant stream…
The World Cup Kicks Off! Football Confidence Hypnotherapy in Ely & Newmarket
The football World Cup is here! Having never seen Wales at a world cup before in my lifetim…
Heading To The National Business Awards – Hypnotherapy in Ely and Newmarket
As I write this, it is now under two weeks until I head to Wembley for the SME National Business…
Way Beyond The Comfort Zone at the Winter Wars – Hypnotherapy in Ely and Newmarket
I wrote recently about some of the benefits of stepping out of, and so expanding, your co…
Mindfulness For Anxiety and Depression – Hypnotherapy in Ely and Newmarket
Anxiety and depression are two of the main things that people come to see me for help with. All o…
Self Compassion and Social Anxiety – Hypnotherapy in Ely and Newmarket
When I used to struggle with social anxiety, perhaps one of the most detrimental things I used to do …
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