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How to succeed with New Year’s Resolutions
What happened to last year’s resolutions?
According to various studies, somewhere between 40% – 95% of us make New Year’s Resolutions.
Yet around 75% of people will have given u…
What happened to last year’s resolutions?
According to various studies, somewhere between 40% – 95% of us make New Year’s Resolutions.
Yet around 75% of people will have given u…
As we approach the end of 2012 (where did the year go?!), and before deciding what you want from next year, it’s a useful idea to carry out a brief review of what happened over the last 12 months…
In the last article I talked about knowing what you want to achieve and how you’ll know you’ve got there.
Yet sometimes the things we want can seem just too big or too far away from whe…
When I tell people I run marathons, I often get asked how I manage to stay focused on what can seem such a huge goal with weeks of training and preparation.
Recently I finished my eighth ma…
Specifi….specifically…specifici….specificity – is that right? oh I give up!
Sometimes I have a bit of trouble saying the word ‘specificity’ – so I give up.
And it seem…
Sometimes it can be difficult to let go of stuff from the past – wherever we are with our lives right now, it’s like those memories still haunt us and we carry around all the bad feelings that …
I’ve been doing a lot of reading recently about how to be happy and happiness.
You only have to walk down the street to get the impression that perhaps happiness is in short supply – peop…
One of the questions I often ask clients is
‘How do you know that you have this problem?’
At first it sounds straightforward doesn’t it?
But just thin…
When they come to meet me for a free initial consultation, people are often interested to learn what led to me becoming a hypnotherapist.
For many years, almost as far back as I can remembe…
I’ll be at the Ely Cathedral Business Exhibition on the afternoon of Thursday 31st May – I’d love to see you there so make sure if you can make it, you come and say hello!
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