Required
Coping With Grief
As many of you will know, I lost my dad to cancer last November. It’s naturally led me to think about grief and the impact of losing someone close to you. I’ve probably written elements of this…
Hypnotherapy Hypnosis and NLP
Read More
What you can learn from Scrooge
You are probably quite familiar with the story ‘A Christmas Carol’ by Dickens and there will be many film adaptations on over Christmas (my favourite is the black & white version with Alist…
I Am Legend – A Case of the Vampires!
I’ve just finished reading the book ‘I am legend’ by Richard Matheson (which, by the way, is 100 times better than the film!).
In the book, the central character finds himself alone i…
A Major Case of the ‘Not Bad’s’
Recently I was working with a client who had come to see me because he wanted to let go of his stress and anger, and start feeling happier and calmer.
As I usually do, I asked him how his d…
Thank You! Cardiff Half Marathon Result
Just wanted to say a huge thank you to everyone who supported and sponsored me for the Cardiff Half Marathon.
Thanks to your kindness, over £850 has been raised for MacMillan Cancer Suppor…
Running for MacMillan Cancer Support
On 6th October I’m going to be running the Cardiff Half Marathon to raise as much money as I can for MacMillan Cancer Support.
Why I’m running
My Dad…
You’ve Got to Accentuate the Positive
Would you like to feel happier more of the time?
We know that the more you focus on something, the more of it you notice and the more it becomes a part of your experience.
Just ask …
Do you have the time to feel better and better?
If there was a way to feel happier and healthier every day could you find 30 minutes in your day?
What if it also gave you more energy, reduced stress and you could lose weight too?
Could you be sleeping better?
March is the Sleep Council’s National Bed Month…but maybe you are too tired to care?
You probably already know the importance of a good night’s sleep so you wake in the morning genera…
Are you an optional extra in your own life?
Are you an optional extra in your own life?
You may have 101 things that you need to get done today, or a list as long as your arm or maybe you can’t even cope with thinking about how muc…
Get Your Copy Right Now…
Subscribe to Dan's Digest filled with tips, strategies and techniques and get instant access to your free rapid relaxation hypnosis audio track.
Enjoy feeling and being more mentally calm and physically relaxed right now:
