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It’s Peculiar People Day so celebrate your individual uniqueness!
It’s Peculiar People Day so celebrate your individual uniqueness!
Today is Peculiar People Day!! Now I bet you probably didn’t know that…and nor did I until an e-mail men…
Confidence and Self Esteem
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Self-Esteem: You Gotta Sing Your Own Special Song
Self-Esteem: You Gotta Sing Your Own Special Song:
Recently I’ve been working with a lot of people who are seeking to boost their self-esteem because they believe they aren…
Comparing Yourself To Others & Self-Esteem
Comparing Yourself To Others & Self-Esteem:
We’ve probably always done it, yet comparing yourself to others has hit boom time with the rise of social media. I like to t…
Mental Health and Exercise – family fun at the Ely Festive 5k
Mental Health and Exercise – family fun at the Ely Festive 5k
One of the things I love about living in Ely is that there seems to always be something going on. And that mea…
Is your inner critic keeping you anxious and stuck?
Is your inner critic keeping you anxious and stuck?
Are you your own best friend or our own worst enemy? Whether we realise it or not, all day long we are running a self-ta…
Life Changing Hypnotherapy – Gaining Self Confidence
Life Changing Hypnotherapy – Gaining Self Confidence
Do you ever struggle to interact with other people? I remember how, when I struggled with low self confidence and socia…
Zootropolis, Self Esteem & Being Judged
Last weekend I took my children to watch the latest Disney film called ‘Zootropolis’ at the cinema.
If you’ve never heard of it, Zootropolis is based around a city where animals of all shap…
Increase Confidence with Hypnotherapy in Ely
I love helping people increase their confidence and self esteem with hypnotherapy in Ely.
Having known what it is like to live with low confidence and self esteem, it is a wonderful thing t…
Ease Social Anxiety At Christmas
With the festive season well and truly upon us, and all those Christmas meals and parties, your social anxiety may be getting to set to rise a few notches.
For some, just the thought of bei…
Anti-bullying week; My bullying story
This week is National Anti-Bullying week and as part of that I thought I’d share some of my own experiences and learning from being the victim of bullying.
Personally I found it very hard t…
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