Do Others Judge You As Harshly As You Think When You Mess Up? Anxiety & Fear of Failure:
When we mess up, fail at something, do something embarrassing or blunder in som…
Can Other People Tell How You Feel? Anxiety About Looking Anxious:
One thing that people with anxiety often worry about is that other people will be able to tell that they …
Latest Video – Hypnotherapy Treatment For Anxiety – How Effective Is It?
In a recent article, I discussed the very latest research that has been recently published about th…
Ed Sheeran, Social Anxiety and Feeling Like A Zoo Animal:
In a recent interview with The Sun, Ed Sheeran, the singer, has revealed that he suffers from social anxiety that …
The Effectiveness of Hypnotherapy as a Treatment For Anxiety:
Anyone who has browsed through the articles on my website will soon pick up that helping people to overcome an…
Overcoming Driving Anxiety – My Latest Video Hypnotherapy Testimonial:
Driving anxiety is one of the most common anxiety and fear related things that I help people with. Wh…
Why You Should Be Kind To Yourself – The Benefits of Self-Compassion:
Do you find it easy and natural to be kind to yourself? Are you able to reassure yourself in times of …
Overcoming Anxiety & Fear after Serious Road Traffic Accident:
There’s no doubt that being involved in a serious road traffic accident can have huge consequences upon y…
Hypnotherapy for Stress Relief – New Video Testimonial:
This week is Mental Health Awareness week and I’ve come across many posts online from people struggling with stress …
Could writing about your anxiety help reduce it? Journaling for Anxiety Relief:
Using journals seems to have become very much a thing these days. Just a quick search on Ama…
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