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Coronavirus Update
Coronavirus Update
Understandably it’s pretty much all anyone is talking and thinking about now. The coronavirus has had, and will continue to have, a huge impact on us all…
Anxiety Stress and Panic Attacks
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Using Nature To Positively Impact Your Mental Health
Using Nature To Positively Impact Your Mental Health
Ah the benefits of nature! In recent weeks this has seemed to primarily consist of rain and strong winds, interspersed …
Anxiety Relief And Happy New Year!
Anxiety Relief And Happy New Year!
A very Happy New Year to you! I hope that you had a great festive period and that you are raring to go now that we are into 2020 and a ne…
Recent Anxiety Hypnotherapy Testimonials
Recent Anxiety Hypnotherapy Testimonials:
As a former anxiety sufferer myself, I’m always delighted to be able to successfully help others to overcome their anxiety too.Read More
Can Mental Health Apps Help Reduce Symptoms of Anxiety & Depression?
Can Mental Health Apps Help Reduce Symptoms of Anxiety & Depression?
In my last two articles I wrote a lot about the research into cell phone and smartphone addiction a…
Is Cell Phone Addiction a Thing? Smartphone Use, Sleep, Anxiety & Depression
Is Cell Phone Addiction a Thing? Smartphone Use, Sleep, Anxiety & Depression
Is there such a thing as cell phone addiction? Many people often describe themselves as bei…
From Feeling Low To Feeling Good – Hypnotherapy Testimonial Video
From Feeling Low To Feeling Good – Hypnotherapy Testimonial Video:
Sometimes when we are going through a difficult period or there has been some sort of change in life, it …
Dealing With Panic And Other Issues – Latest Hypnotherapy Testimonial
Dealing With Panic And Other Issues – Latest Hypnotherapy Testimonial:
It’s always a pleasure to help someone move from anxiety and despair to feeling more positive and hap…
Research Says Knowing This Will Reduce Your Public Speaking Anxiety
Research Says Knowing This Will Reduce Your Public Speaking Anxiety:
Do you fear public speaking? For many people the fear of delivering a speech, talk or presentation in f…
Can Other People Tell If You Are Feeling Anxious?
Can Other People Tell If You Are Feeling Anxious?
If you are feeling anxious or nervous then one of the things that can exacerbate how you feel is the worry that others wil…
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