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The Stress Mindset – Shifting Stress From Bad To Good
The Stress Mindset – Shifting Stress From Bad To Good:
There is no doubt that the coronavirus pandemic has added to national (and international) stress levels. There’s been…
Anxiety Stress and Panic Attacks
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Are You More Resilient Than You Think? Dealing With Challenges Post Covid-19
Are You More Resilient Than You Think? Dealing With Challenges Post Covid-19
Throughout the Covid-19 pandemic and the associated lockdown, one element of us all that has be…
Meat and Mental Health – Do Vegans & Vegetarians Have More Anxiety and Depression?
Meat and Mental Health – Do Vegans & Vegetarians Have More Anxiety and Depression?
It’s an interesting question that I’m covering today: is there a link between how muc…
Mindful Hypnotherapy to Reduce Stress and Increase Mindfulness
Mindful Hypnotherapy to Reduce Stress and Increase Mindfulness:
Mindfulness has been popular for quite some time now, and in the same way that hypnotherapy shares a huge am…
More Ways To Deal With Anxiety – Mental Health During Coronavirus and Beyond
More Ways To Deal With Anxiety – Mental Health During Coronavirus and Beyond
The Covid-19 coronavirus pendemic continues to dominate life here in the UK and elsewhere acros…
Health Anxiety Hypnotherapy Testimonial (and Fear of Flying)
Health Anxiety Hypnotherapy Testimonial (and Fear of Flying):
Whilst the coronavirus pandemic continues unabated here in the UK, there has been a surge in the number of peo…
Free Stress Relief Hypnosis Download to Help During Coronavirus Lockdown
Free Stress Relief Hypnosis Download to Help During Coronavirus Lockdown
Hey! I hope you are doing ok in the current lockdown climate?
I’ve already covered so…
How To Cope With Coronavirus Anxiety
How To Cope With Coronavirus Anxiety
It’s perhaps hard to believe that we are only into week two of the lockdown as I write this. So much seems to have happened over the la…
Coronavirus and My Hypnotherapy – Update
Coronavirus and My Hypnotherapy – Update
I’m writing this update on Monday 23rd March 2020 from my office in Ely.
Since the end of last week I have ceased all…
Coronavirus And Your Mental Health
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