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Hypnotherapy For Anxiety
Hypnotherapy For Anxiety
Anxiety is one of the more prevalent mental health issues out there. It certainly forms the largest part of the issues that I help people with.
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Anxiety Stress and Panic Attacks
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Anxious Worst Case Scenarios
Anxious Worst Case Scenarios
If you struggle with anxiety then you’ll be very familiar with those worst case scenarios that can take over your mind. Your mind fills with al…
Positive Feedback – Hypnotherapy in Ely
Positive Feedback – Hypnotherapy in Ely
I’m very fortunate to have received a whole mass of positive feedback over the years from people I have helped with issues such as a…
Anxious Thoughts – Possible versus Probable
Anxious Thoughts – Possible versus Probable
If you struggle with anxiety then you’ll know how those catastrophising thoughts and worst case scenarios can dominate your mind…
Anxiety and Avoidance
Anxiety and Avoidance
The classic behaviour that goes with anxiety is avoidance. Those anxious thoughts and feelings are so strong and uncomfortable that you make excuses, …
The Anxiety Equation – Hypnotherapy in Ely and Newmarket
The Anxiety Equation – Hypnotherapy in Ely and Newmarket:
Many people come to hypnotherapy thinking that the thing they are anxious about causes their anxiety. And in many …
Hypnosis and Control – Who’s In Control Really?
Hypnosis and Control – Who’s In Control Really?
One of the issues that tends to come up time and time again in any discussion around hypnosis, is that of control. Perhaps d…
Emotional Thinking and Anxiety
Emotional Thinking and Anxiety
Emotional thinking comes with anxiety and a whole range of mental health issues, like depression, fear and stress. It’s all those black and w…
Post Lockdown Anxiety – Hypnotherapy Vlog
Post Lockdown Anxiety – Hypnotherapy Vlog:
After many weeks of lockdown, it has now been announced that the UK lockdown will be eased further from next month, having alread…
Covid-19 & Easing Lockdown: A Ticking Mental Health Timebomb?
Covid-19 & Easing Lockdown: A Ticking Mental Health Timebomb?
As the lockdown restrictions here in England begin to get eased, all the focus is now shifting towards ret…
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