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Controlling Unwanted Thoughts – Hypnotherapy in Ely and Newmarket
Controlling Unwanted Thoughts – Hypnotherapy in Ely and Newmarket
As well as all of the uncomfortable feelings of anxiety, worry and stress, it is often the constant stream…
Anxiety Stress and Panic Attacks
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Mindfulness For Anxiety and Depression – Hypnotherapy in Ely and Newmarket
Mindfulness For Anxiety and Depression – Hypnotherapy in Ely and Newmarket
Anxiety and depression are two of the main things that people come to see me for help with. All o…
Self Compassion and Social Anxiety – Hypnotherapy in Ely and Newmarket
Self Compassion and Social Anxiety – Hypnotherapy in Ely and Newmarket
When I used to struggle with social anxiety, perhaps one of the most detrimental things I used to do …
Information Needs Among People with Depression and Anxiety – Hypnotherapy in Ely and Newmarket
Information Needs Among People with Depression and Anxiety – Hypnotherapy in Ely and Newmarket
Perhaps one of the challenging things about struggling with anxiety and depre…
Using Music to Help With Anxiety and Stress – Hypnotherapy in Ely & Newmarket
Using Music to Help With Anxiety and Stress – Hypnotherapy in Ely & Newmarket
Can music help you to be able to better handle, deal and cope with your anxiety and stress…
Health Anxiety and Online Health Information Seeking – Hypnotherapy in Ely & Newmarket
Health Anxiety and Online Health Information Seeking – Hypnotherapy in Ely & Newmarket
Health anxiety has always been a common type of anxiety that I help people with. …
Could A Social Media Break Help Your Mental Health, Depression and Anxiety?
Could A Social Media Break Help Your Mental Health, Depression and Anxiety? Hypnotherapy in Ely & Newmarket
Now I don’t know about you, but in our house the most powerf…
Hypnotherapy in Ely Video Review – Dan Regan Hypnotherapy
Hypnotherapy in Ely Video Review – Dan Regan Hypnotherapy
I always regard it as a massive honour when someone takes the time and trouble to leave some positive feedback abo…
Pregnancy Related Anxiety – Hypnotherapy in Ely and Newmarket
Pregnancy Related Anxiety – Hypnotherapy in Ely and Newmarket
Life can be funny when you’re a parent. One minute they are on the way, and then they arrive and the life is f…
Mental Health and The Positive Impact of Pets…And Meet Frank!
Mental Health and The Positive Impact of Pets…And Meet Frank!
I’ve written before about the positive mental health impact that can come from having a pet. Naturally you n…
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